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Anger and Rage

Written by Bethwyn on March 14th, 2009

Jane Straus Handling Anger and RageDear Jane,I’ve been told that I have anger issues. But I think I get angry because of how other people sometimes treat me? How do I know if anger is a problem for me or not?First of all, we have probably all experienced rage, whether it’s in the form of [...]

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3 Anger Management Tips to Control Your Anger

Written by Bethwyn on February 23rd, 2009

Steve Goh What is anger? What causes anger? Well, anger management has become more and more important in today’s society because of the stress in our work place, schools and family. It is generally agreed that anger is a justified emotion releasing the negative thought. It is also healthy to release your frustration this [...]

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