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	<title>Comments on: Why do girls/women get anger management issues during PMS, anyway?</title>
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	<link>http://www.easy-anger-management.com/anger-management/why-do-girlswomen-get-anger-management-issues-during-pms-anyway/</link>
	<description>Lets Talk About Anger Management</description>
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		<title>By: April</title>
		<link>http://www.easy-anger-management.com/anger-management/why-do-girlswomen-get-anger-management-issues-during-pms-anyway/comment-page-1/#comment-108</link>
		<dc:creator>April</dc:creator>
		<pubDate>Fri, 29 May 2009 10:40:18 +0000</pubDate>
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It&#039;s because your blood glucose is all messed up and your progesterone is really low at this time.  You need to lay off the carbs, even complex carbs and eat more protein -- peanut butter, cheese, meat, beans, cottage cheese, etc.  No bread, chips, cereal, oatmeal, any grain or flour products, whole wheat or other.  You should try and do this all the time at first and then gradually, after maybe a couple months, try adding back in some carbs and see how this affects you.</description>
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<p>It&#8217;s because your blood glucose is all messed up and your progesterone is really low at this time.  You need to lay off the carbs, even complex carbs and eat more protein &#8212; peanut butter, cheese, meat, beans, cottage cheese, etc.  No bread, chips, cereal, oatmeal, any grain or flour products, whole wheat or other.  You should try and do this all the time at first and then gradually, after maybe a couple months, try adding back in some carbs and see how this affects you.</p>
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		<title>By: Chat~la</title>
		<link>http://www.easy-anger-management.com/anger-management/why-do-girlswomen-get-anger-management-issues-during-pms-anyway/comment-page-1/#comment-107</link>
		<dc:creator>Chat~la</dc:creator>
		<pubDate>Wed, 27 May 2009 22:41:34 +0000</pubDate>
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Your hormones fluctuate during your cycle an it&#039;s can affect negatively your emotions. The best thing you can do is be aware of your body and it&#039;s changes and then try to keep the beeeotch under contol. Birth Control pills can affect your emotions too.</description>
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<p>Your hormones fluctuate during your cycle an it&#8217;s can affect negatively your emotions. The best thing you can do is be aware of your body and it&#8217;s changes and then try to keep the beeeotch under contol. Birth Control pills can affect your emotions too.</p>
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		<title>By: elo</title>
		<link>http://www.easy-anger-management.com/anger-management/why-do-girlswomen-get-anger-management-issues-during-pms-anyway/comment-page-1/#comment-105</link>
		<dc:creator>elo</dc:creator>
		<pubDate>Sun, 24 May 2009 12:50:26 +0000</pubDate>
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we don&#039;t its just an excuse to make people think we do don&#039;t you love being female lol</description>
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<p>we don&#8217;t its just an excuse to make people think we do don&#8217;t you love being female lol</p>
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		<title>By: D.J. Howell</title>
		<link>http://www.easy-anger-management.com/anger-management/why-do-girlswomen-get-anger-management-issues-during-pms-anyway/comment-page-1/#comment-103</link>
		<dc:creator>D.J. Howell</dc:creator>
		<pubDate>Fri, 22 May 2009 22:12:24 +0000</pubDate>
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u hav that cuz it hurts which make u cranky</description>
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<p>u hav that cuz it hurts which make u cranky</p>
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