Can anyone give me the name of a good anger management book?
Written by Bethwyn on November 12th, 2008
Virginia Gal
Particulary anger within intimate relationships and how to cope with your anger. Thank you!
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Particulary anger within intimate relationships and how to cope with your anger. Thank you!
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5 Comments at "Can anyone give me the name of a good anger management book?"
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The Bible – don’t laugh it off. It’s got a lot of widsom about anger management and forgiveness.
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I would but I forgot the name (I tore it up and burned it in a fit of rage.) — smile, just kidding.
Download the FREE(!) CD at FHU.com called “Be Still and Know.)
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The Anger Workbook: A 13-Step Interactive Plan to Help You… (Minirth-Meier Clinic Series)
You can find it on Amazon.com here:
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Yes…
Radical Honesty.
Angry people, don’t usually speak their minds as a result of a history of oppression and or oppressive people.
This book is great for learning how to speak your mind in the moment so as not to blow up later on or walk away from a confrontation talking to yourself. It teaches you how to be angry the right way and how to be honest with your feelings thoughts and interactions with others..
And then for a more delicate approach… Try Anger. BY Thich Nhat Hanh. A buddhist monk who will melt your soul and make you cry it out…
Then for a metaphysical apoproach. Check out either
The science of mind. By Earnest Holmes
or
It is all right. By: Isabel M. Hickey.
Both show you a different perception of life to eliminate the need for anger and to understand how your mind and spirit work.
Most of these books you can find at borders in self help or int the buddhist section.
The others you can find at Red Wheel Wiser.com
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Hell no! That question really pisses me off!