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Anyone take anger management classes? What are the most useful approaches or methods you learned?

Written by Bethwyn on June 25th, 2009

LFM


Anyone take the classes? What did you learn? How do you control anger or learn to cool and not snap as quickly?

Thank you! :)

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2 Comments at "Anyone take anger management classes? What are the most useful approaches or methods you learned?"

AFG Reppin June 26th, 2009 (#)

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I did it. It was stupid. Oh breathe and count to 10. Think happy thoughts. If u feel like ur gona get angry go for a run. blah blah stupid.

prahlad_ganesh June 28th, 2009 (#)